{"id":2919,"date":"2025-12-29T17:44:59","date_gmt":"2025-12-29T15:44:59","guid":{"rendered":"https:\/\/www.ukrsportmed.com.ua\/?p=2919"},"modified":"2026-03-21T01:50:16","modified_gmt":"2026-03-20T23:50:16","slug":"red-s-%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b5%d1%82%d0%b8%d1%87%d0%bd%d0%b8%d0%b9-%d0%b4%d0%b5%d1%84%d1%96%d1%86%d0%b8%d1%82-%d1%83-%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%96","status":"publish","type":"post","link":"https:\/\/www.ukrsportmed.com.ua\/en\/2025\/12\/red-s-%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b5%d1%82%d0%b8%d1%87%d0%bd%d0%b8%d0%b9-%d0%b4%d0%b5%d1%84%d1%96%d1%86%d0%b8%d1%82-%d1%83-%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%96\/","title":{"rendered":"RED-S: \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0438\u0439 \u0434\u0435\u0444\u0456\u0446\u0438\u0442 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456"},"content":{"rendered":"<p>\u0423\u0447\u043e\u0440\u0430 \u043d\u0430\u0448 \u043b\u0456\u043a\u0430\u0440 <a href=\"https:\/\/www.instagram.com\/sportdoc_alina\/\">@sportdoc_alina<\/a> \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u043b\u0430 \u043f\u0440\u043e \u0441\u0442\u0430\u043d, \u0449\u043e \u0432\u0438\u043d\u0438\u043a\u0430\u0454, \u043a\u043e\u043b\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u043e\u0442\u0440\u0438\u043c\u0443\u0454 \u043c\u0435\u043d\u0448\u0435 \u0435\u043d\u0435\u0440\u0433\u0456\u0457, \u043d\u0456\u0436 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0454.<\/p>\n\n\n\n<p>\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0438 \u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u0454\u043c\u043e \u0442\u0435\u043c\u0443 \u0439 \u043f\u043e\u043a\u0430\u0437\u0443\u0454\u043c\u043e, \u044f\u043a \u0441\u0430\u043c\u0435 \u043d\u0430\u0448 \u0426\u0435\u043d\u0442\u0440 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u0442\u0438 RED-S \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u044e\u0432\u0430\u0442\u0438\u0441\u044f \u0431\u0435\u0437 \u0448\u043a\u043e\u0434\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044e.<\/p>\n\n\n\n<p>\u041d\u0430\u0448\u0430 \u043c\u0435\u0442\u0430 \u2014 \u0437\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0456\u0432 \u0456 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0456, \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0432\u0441\u0456\u0445 \u0435\u0442\u0430\u043f\u0430\u0445 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/www.ukrsportmed.com.ua\/wp-content\/uploads\/2025\/12\/597811407_17983957640927575_8718617416333822459_n.jpg\" alt=\"\" class=\"wp-image-2922\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448 \u043b\u0456\u043a\u0430\u0440 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u043b\u0430 \u043f\u0440\u043e \u0441\u0442\u0430\u043d, \u0449\u043e \u0432\u0438\u043d\u0438\u043a\u0430\u0454, \u043a\u043e\u043b\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u043e\u0442\u0440\u0438\u043c\u0443\u0454 \u043c\u0435\u043d\u0448\u0435 \u0435\u043d\u0435\u0440\u0433\u0456\u0457, \u043d\u0456\u0436 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0454.<\/p>","protected":false},"author":2,"featured_media":2920,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/posts\/2919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/comments?post=2919"}],"version-history":[{"count":3,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/posts\/2919\/revisions"}],"predecessor-version":[{"id":2926,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/posts\/2919\/revisions\/2926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/media\/2920"}],"wp:attachment":[{"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/media?parent=2919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/categories?post=2919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukrsportmed.com.ua\/en\/wp-json\/wp\/v2\/tags?post=2919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}